Insight Matters - Counselling & Psychotherapy Services Dublin City

Welcome to Insight Matters

We are a family owned counselling, psychotherapy and wellness centre.

We support children, adolescents and adults through a wide range of mental health and holistic services.

Through face to face and online appointments our team of 100 talented and dedicated therapists support over 600 clients per week in our beautifully restored Georgian centre located at 106, Capel Street, Dublin 1.

Find Out More

Mind Matters

Every individual at some point in their life experiences mental health problems. Therapy gives you a regular time to think and talk about the issues, which are stopping you from living a happier and fuller life.

About Mind Matters

Body Matters

The human body is a whole made up of interdependent parts. Our holistic practitioners strive to find the “root” of the problem, and encourage healing through alternative therapies.

About Body Matters

What Our Clients Say

The support I received from Insight Matters was amazing. From the moment I called and met my therapist I was met with professionalism and empathy. I am grateful for their support during a deeply painful period in my life.

This is the first time I have attended counselling, the therapist I met was warm, insightful and so supportive. By talking to her I was able see the cause of my depression and finally set about making real positive changes in my life.

I have struggled to embrace my sexuality for a while and I was worried I wouldn’t find a counsellor who could help. Calling Insight Matters has changed my life, I am out and proud now and so happy I got support!

I was 13 when I told my parents I was transgender. After some research I told them I wanted to see a therapist in Insight Matters… my gender identity is still evolving but I am thankful to have a great therapist by my side.

More Testimonials

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Women's Circle: Empower Yourself. Heal Together. S

FYI for those living in Dublin South, South East &

A huge honour to spend the day with @silvanevespsy

We are thrilled to bring Silva over from the UK fo

Join us on Saturday 9th December for a full day wo

We so excited to host @silvanevespsychotherapy for

After 12 years, I’m returning to @outhouse_dubli

So proud to be representing our centre at @navanpr

Amazing turn out today for @insight_matters taking

I’m queer and I’m here! Waiting on pastries an

There we are… our 14th Pride together… we are

Very poignant panel of individuals generously shar

We are proud to be in the official 2023 @dublinpri

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