A holistic massage is a treatment that involves the whole person – mind, body and spirit. The aim is to bring the body into homeostasis. The physical, mental and emotional effects are many and varied: the promotion of relaxation reduces muscle tension and anxiety, improving sleep and reducing stress. Physiologically, holistic massage can improve joint mobility, aid digestion and helps in the removal of waste from the body. Incorporated into this treatment are face massage and scalp massage for a feeling of total relaxation.
Holistic massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. The experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
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