Dil Wickremasinghe's Author Archive
Birth Matters
Have your experiences during pregnancy, birth or the post-natal period affected you so much that they still have an impact on your day-to-day life? If so, you are not alone. According to research, as many as a third of all women rate their birth experience as traumatic and a small, yet significant, number have symptoms […]
The Importance of Resourcing Ourselves
At Insight Matters we have 75 talented psychotherapists, psychologists, counsellors and wellness practitioners. We are proud our therapists come from diverse backgrounds, ethnicities, the neurodiverse and LGBTQ community and are passionate about supporting our clients on a wide range of issues. Along with supporting our clients through counselling and psychotherapy we also want to help […]
Restore your energy and reawaken your dreams with Wellness Coaching for Mums
“I can’t even explain the love that you feel for your child, it is more powerful than anything I have felt before.” These are the words that I heard from a Mum that I worked with over six years ago and they have stayed with me. They are also not the first worlds I have […]
Online Counselling – How can it help?
At Insight Matters we have 75 talented psychotherapists, psychologists and counsellors. We are proud our therapists come from diverse backgrounds, ethnicities, the neurodiverse and LGBTQ community and are passionate about supporting our clients on a wide range of issues. Along with supporting our clients through counselling and psychotherapy we also want to help them become […]
If you need us, we’re queer and we’re here!
As an #LGBTQ family owned practice we wanted to mark Pride 2020, announce our expansion & send a message of support & solidarity to our beloved community that is struggling with the lack of a physical festival this year. Here’s our first in-house film – a huge thank you to Niki Gomez our Marketing consultant, […]
A Little Tenderness…
At Insight Matters we have 60 talented psychotherapists, psychologists and counsellors. We are proud our therapists come from diverse backgrounds, ethnicities, the neurodiverse and LGBTQ community and are passionate about supporting our clients on a wide range of issues. Along with supporting our clients through counselling and psychotherapy we also want to help them become […]
How to Cope with Loneliness during the Coronavirus Pandemic
At Insight Matters we have 55 talented psychotherapists, psychologists and counsellors. We are proud our therapists come from diverse backgrounds, ethnicities, the neurodiverse and LGBTQ community and are passionate about supporting our clients on a wide range of issues. Along with supporting our clients through counselling and psychotherapy we also want to help them become […]
What is Parent Mentoring?
At Insight Matters we have a Relationship and Parent Mentor and 55 talented psychotherapists, psychologists, and counsellors. We are proud our therapists come from diverse backgrounds, ethnicities, the neurodiverse and LGBTQI+ community and are passionate about supporting our clients on a wide range of issues. Along with supporting our clients through counselling, psychotherapy and mentoring we also […]
What is Trauma?
At Insight Matters we have 55 talented psychotherapists, psychologists and counsellors. We are proud our therapists come from diverse backgrounds, ethnicities, the neurodiverse and LGBTQ community and are passionate about supporting our clients on a wide range of issues. Along with supporting our clients through counselling and psychotherapy we also want to help them become […]
Do you have 15 minutes? We are here if you would like to talk…
It’s a difficult time for everyone, the Covid-19 outbreak has imposed severe and unexpected changes to our lives. We aware of the growing emotional distress and anxiety this is causing our nation. As a practice we remain open and provide online counselling and psychotherapy support to our clients. However, if you need support but can’t afford it […]