Now, more than ever before, people are incorporating holistic health practices into their daily lives.
Yet those who’ve never explored this wellness methodology may not completely understand its objectives, nor its differences, from modern medical applications.
By definition, holistic means “relating to or concerned with wholes or with complete systems rather than with the analysis of, treatment of, or dissection into parts.”
A body & mind method of releasing emotions, stress, limiting beliefs, and trauma that have been trapped in the body
Read MoreAyurveda is the traditional holistic healing system from India that views each person as an individual, with a unique mind-body constitution and set of life circumstances
Read MoreAmatsu identifies imbalances and instability in the body, focussing on the underlying cause of the symptoms. By treating the body globally in Amatsu, we coax it back to homeostasis, its preferred natural state. This then has a positive affect physically, emotionally and mentally.
Read MoreChiropractic is a manual therapy concerned with the good functioning of the nerves, the muscles, the bones, and the joints in the body.
Read MoreNaturopathy focuses on the whole person, rather than the symptoms of a particular conditions or disease, whereby the root cause of the problem will be identified and treated.
Read MoreReiki is a Japanese word, that means “life force energy”. When our life force is low, we become stressed and more susceptible to getting sick.
Read MoreMost of us at some point in our personal and professional lives find ourselves stuck, static or lacking direction. Life Coaching is getting you from where you are to where you want to be.
Read MoreNeuro-Linguistic Programming (“NLP”) explores the connection between the neurological processes of the brain, the language we use, and the behavioural and thought patterns we have developed through our experiences.
Read MoreWellness coaching can help you to take steps towards your goals and empower you to live the life of your dreams.
Read MoreBaby Massage is an ancient art that deepens your connection with your your baby and can help strengthen the bond between parent and child.
Read MoreHomeopathy is a natural form of medicine used by over 200 million people worldwide. The holistic nature of homeopathy means we treat each person as a unique individual.
Read MoreKinesiology, pronounced " kin-easy-ology”, promotes healing and well-being by combining gentle muscle testing with the principles of traditional Chinese medicine.
Read MoreA holistic massage is a treatment that involves the whole person – mind, body and spirit. The aim is to bring the body into homeostasis.
Read MoreIf you carry tension in your neck and shoulders - this treatment is for you! Your body will thank you!
Read MorePregnancy massage relaxes tense muscles, eases pain, improves circulation and mobility, and encourages a sense of wellbeing and total relaxation.
Read MoreIt's surprising how much stress we hold in our heads and faces. Head massage has many benefits and is especially good for relieving stress and tension.
Read MoreMyoskeletal alignment technique is a comprehensive approach to the treatment and rehabilitation of sports injuries and chronic pain conditions.
Read MoreThe ultimate in luxury, this treatment combines a full body holistic massage, deep tissue back, neck and shoulders and abdomen, face and scalp!
Read MoreTreat yourself to a luxury 2 hour treatment, including Holistic full body massage, Indian Head Massage, and facial massage.
Read MoreAromatherapy may stimulate the immune system, strengthen resistance to disease and help to combat infections and can be wonderful for hormonal issues in women.
Read MoreHolistic health intends to treat a patient’s body, spirit and mind, rather than simply address a specific condition or illness.
According to the American Holistic Health Association (AHHA), holistic health believes the human body is a “whole made up of interdependent parts.” Consequently, this treatment method strives to find the “root” of the problem, and encourages healing through alternative therapies. In other words, everything going on in the body is interconnected.
providing for your physical, mental, spiritual, and social needs. It’s rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.
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